Parent & Caregiver Education

Circle of Security – Zoom

For caregivers of children ages Birth–5 years | Do you ever feel you do not understand why your child is behaving in a challenging way and you are unsure of what to do? The Circle of Security Parenting Program is based on decades of research about how secure parent-child relationships can be supported and strengthened. This program will teach caregivers how to better understand their child’s emotional needs and to learn how best to manage difficult emotions.

Count-to-Ten

For caregivers of children and youth birth-18 years | Parenting can be an emotional roller coaster. At times it is full of joy and love and other times it can be scary, frustrating, and overwhelming. Sometimes you may feel anger as a parent—which is normal. But how you express and manage your anger is the key. This program is designed to support caregivers in understanding how anger is affecting their life and identify anger triggers. A variety of anger management strategies are examined, to find healthy ways to express anger, and develop personal self care techniques.

Each One. Teach One – Introduction to RESPs

For everyone | Each One, Teach One award-winning workshops provide financial education to community members and help build their knowledge, skills and confidence to make the right financial decisions for themselves. All sessions are free and facilitated by trained professionals from local financial institutions. These workshops are offered in partnership with United Way Financial Pathways Collaborative.

Health for Two

For Moms and Caregivers Prenatal to 2 months post-natal | Health for Two is a free program for pregnant women who need extra support to have a healthy pregnancy. Information and support is provided one-on-one about a variety of health topics related to pregnancy and infant care. You can also receive resources such as prenatal vitamins, milk coupons, and bus tickets to get to prenatal appointments. Please call 780-413-4521 and ask to speak to a Community Resource Navigator.

Kids Have Stress Too!-Zoom

For parents of children ages 2–6 years | All children will experience stress and anxiety at times throughout their lives.  The Kids Have Stress Too program developed by the Psychology Foundation of Canada is designed to give caregivers the tools they need to understand children’s stress and promote the development of effective stress management skills and resiliency from a young age. Participants will leave this program with practical child-friendly stress management strategies that can be introduced immediately to positively impact children’s social and emotional development.

Managing Motherhood Online

For mothers of babies ages Birth–1 year | Motherhood is not as easy as it can seem! Whether it is your first or fifth child, the postpartum period can be challenging.  If you are experiencing signs of postpartum depression/anxiety, are having a hard time adjusting, or just want to be around other moms going through similar challenges, Managing Motherhood could be a good fit. This program will be co-facilitated by Family Futures Resource Network and Alberta Health Services. We will discuss topics such as relationships, communication, bonding with your baby, self-care, and much more.

Money Mentors Money Talks, Money Tips – Information is Power

For everyone | In this introductory workshop you will learn about various FREE financial support resources offered by Money Mentors and other organizations as well as how to access them. Come connect and learn how you can affect your bottom line in a more positive way. Also, learn some helpful financial tips from a seasoned facilitator. Make sure to bring your questions.

Parent Café, The Early Years

Caregivers and their children up to 5 years |

The foundation for a healthy brain is “built” during the first 2000 days of a child’s life. Caregivers are invited to explore how relationships, play and everyday experiences positively impact a child’s development. This informal conversation cafe brings people together to share experiences, local resources, and the newest research about the early years. Please bring a blanket to place your baby on during the program. Child minding is available for this group.

This Program is being run in partnership with the Chappelle Gardens Residents Association.

Super Dads Super Kids

For male caregivers and children ages 4–10 years | Super Dads Super Kids is an interactive, play-based program for male caregivers and the children they are raising. Child development, communication, emotional health, positive discipline, activity and nutrition and work-life balance are explored.