#101, 4341 Savaryn Drive SW Edmonton, Alberta, T6X 2E8 780.413.4521 info@familyfutures.ca

Stretch out the Stress



Caregivers with children 6-12 years

Join us for an hour of de-stressing with yoga and mindfulness.  It is empowering for families to practice relaxing together.  This program is for parents and children from 6-12.  We will be exploring beginner and child friendly Hatha poses along with breathing techniques for all ages.  We hope that this hour gives you tools to help you de-stress with your children and create stronger connections.


Dates Times Locations
February 4, 2023
1:30 pm - 2:30 pm Westbrook


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