Register Now! Girls Multi-Sport

My daughter learns best from others (aka “not mom”). She enjoyed all the mindfulness activities. The most significant learning for her was the reinforcement of deep breathing with the Hoberman sphere and blowing out finger candles when she is experiencing big feelings.  These are things I have been encouraging her to try but now that I can remind her that she told Sophia, the program facilitator, that she will practice blowing out candles, she is much more likely to actually use the skill to find her calm. My daughter has been fairly socially isolated over the last year due to the covid pandemic. It was impactful for her to hear that the other participants in her class experience similar feelings in similar situations.

Excellent place, lots of nurturing and helpful and FUN programs and events. The staff are a joy to work with, the programs for kids and parents alike are very useful and overall the atmosphere and kindness these people have are outstanding. Highly recommended for getting you the right help from the right people…this is where to find them.